Ingredients:  
 
Banana Peanut Butter:  plain non-fat yogurt, banana, peanut butter. 
Peanut Butter:  plain non-fat yogurt, peanut butter. 
Coconut Strawberry:   plain non-fat yogurt, strawberries, unsweetened coconut.
Strawberry:  plain non-fat yogurt, strawberries
Blueberry:  plain non-fat yogurt, blueberries
Banana Split:  plain non-fat yogurt, banana, pineapple, strawberries, carob chips, unsalted dry roasted peanuts. 
 
Quantity:  one 4 oz cup